Why are we all so stressed?

About this episode

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases! Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423 Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters