Are we too fixated on protein?

About this episode

We know that protein is important for our health. It plays a crucial role in many of the body's functions, including growth, repair, the immune system and, of course, building muscles! But has our love for protein come at the expense of other important food groups, like fibre? Neil and Georgie discuss this and teach you some new vocabulary. Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251016 THE READING ROOM: Improve your reading skills here: https://www.bbc.co.uk/learningenglish/features/the_reading_room SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Stories ✔️ Learning English from the News ✔️ Learning English for Work They're all available by searching in your podcast app.